Peanut Butter Banana Overnight Oats
Ingredients
- 1/2 cup rolled oats
- 1/2 cup unsweetened almond milk
- 1/4 cup plain Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- 1/2 ripe banana mashed
- 1 tablespoon peanut butter
- 1 Pinch salt
Instructions
- In a mason jar or container with a lid, combine the oats, almond milk, Greek yogurt, chia seeds, honey, vanilla extract, and salt. Stir well to combine.
- Add the mashed banana and peanut butter to the jar and stir until everything is well mixed.
- Cover the jar with a lid and refrigerate overnight, or for at least 6 hours.
- In the morning, give the oats a good stir and add a splash of almond milk if needed to reach your desired consistency.
- Top with sliced banana, a drizzle of peanut butter, and a sprinkle of chopped nuts or granola, if desired.
- Enjoy your delicious and nutritious breakfast!
This recipe is perfect for those busy mornings when you don’t have time to make breakfast. Simply combine the oats, almond milk, Greek yogurt, chia seeds, honey, vanilla extract, and salt in a mason jar or container with a lid. Then, add the mashed banana and peanut butter and stir until everything is well mixed. Cover the jar with a lid and refrigerate overnight, or for at least 6 hours.
In the morning, give the oats a good stir and add a splash of almond milk if needed to reach your desired consistency. Top with sliced banana, a drizzle of peanut butter, and a sprinkle of chopped nuts or granola, if desired. The result is a creamy and delicious breakfast that will keep you full and satisfied until lunchtime.
Not only is this recipe delicious, but it’s also packed with nutrients. Oats are a great source of fiber, which can help keep you full and aid in digestion. Chia seeds are high in omega-3 fatty acids, which are important for heart health. Greek yogurt is a good source of protein, which can help keep you energized throughout the day. And of course, bananas and peanut butter are both rich in potassium, which can help regulate blood pressure.
So why not give these Peanut Butter Banana Overnight Oats a try? They’re easy to make, delicious, and packed with nutrients. It’s the perfect way to start your day!