Herby Avocado and Caper Salad with Shallots

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Some dishes exist purely to make you feel like you have your life together — even if you’re eating them straight out of a mixing bowl, barefoot, with the dishwasher still full. Herby Avocado and Caper Salad with Shallots is one of those dishes.

It’s creamy without being heavy, sharp without being aggressive, and briny in that quiet, grown-up way that suggests olives, good wine, and a table that gets wiped down with a linen towel instead of a paper one. Ripe avocado forms the soft landing. Capers bring the salt. Shallots add bite. Fresh herbs do the heavy lifting, making the whole thing feel intentional instead of accidental.

This is not a salad that tries too hard. It’s fast, punchy, and very much about contrast — cool and creamy against sharp and green — which makes it ideal for low-effort lunches, apéro spreads, or those nights when cooking feels emotionally ambitious but practically impossible.

Why You’ll Love This Recipe

  • Fast but chic
    Ten minutes, one bowl, zero stove time. It looks like something you’d order, not throw together.
  • Big flavor, minimal ingredients
    Everything here is doing a job — creamy avocado, salty capers, sharp shallot, and herbs that keep it lively.
  • Perfect apéro energy
    Scoop it with toasted sourdough, spoon it onto crackers, or let it hover near a glass of something cold.
  • Flexible and fridge-friendly
    Swap herbs, add crunch, or turn it into a topping for fish, eggs, or grain bowls.
  • Toddler-adaptable
    The grown-ups get the punchy version. Little ones get mashed avocado with lemon and zero drama.

Tips, Tricks & Variations

This salad thrives on balance, so the biggest tip is restraint — especially with the shallots. Thin slices are key. You want bite, not regret. If raw shallots feel like too much, a quick soak in cold water for five minutes softens their edge without dulling their flavor.

For texture, toasted almonds or pumpkin seeds add crunch without overpowering the softness of the avocado. If you’re feeling fancy, a spoonful of crème fraîche or Greek yogurt folded in at the last second turns this into something closer to a loose, savory spread.

Herb swaps are welcome. Basil makes it sweeter. Chives make it sharper. Parsley and dill are the most balanced starting point, but this is very much a “use what you have” situation.

Serving & Pairings

  • Piled onto toasted sourdough with flaky salt
  • Alongside grilled fish or roast chicken
  • Spoon-friendly on a mezze or apéro board
  • As a cool contrast to anything hot, crispy, or rich

It also pairs beautifully with a dry white wine, a citrusy spritz, or whatever is already open and cold.

FAQ

Can I make this ahead of time?

Not fully. Avocado waits for no one. You can prep the shallots, capers, and herbs ahead, then fold in the avocado, lemon, and oil right before serving.

What if I don’t like capers?

Try chopped green olives or a few dashes of olive brine. You want salt and acidity, not just saltiness.

Is this filling enough for a meal?

On its own, it’s more of a side or snack. Add a soft-boiled egg, grilled shrimp, or serve it over grains to make it lunch-worthy.

Herby Avocado and Caper Salad with Shallots

A bright, briny salad where creamy avocado meets sharp shallots, salty capers, and a tumble of fresh herbs — chic, quick, and endlessly snackable.
Servings 4
Prep Time 10 minutes
Total Time 10 minutes

Ingredients

Salad

  • 2 ripe avocados diced
  • 1 small shallot thinly sliced
  • 2 tablespoons capers drained
  • 1/4 cup fresh parsley chopped
  • 1/4 cup fresh dill chopped
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon lemon juice
  • Salt and freshly ground black pepper to taste

Instructions

  • Dice the avocados and place them in a mixing bowl.
  • Thinly slice the shallot and add it to the bowl.
  • Add the drained capers, parsley, and dill.
  • Drizzle with olive oil and lemon juice.
  • Gently toss to combine, seasoning with salt and pepper to taste.
  • Serve immediately as a side or light main.

Notes

For extra crunch, add toasted almonds or pumpkin seeds. Swap parsley or dill for basil or chives depending on what’s in the fridge. Great with toasted sourdough or as a topping for grilled fish. Toddler tip: mash avocado separately with a splash of lemon and leave out the shallots.
Calories: 210kcal
Course: Salad
Cuisine: Modern

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